Come back home

Most of the time I have heard people asking me how many hours of yoga I was practicing each day.
The real meaning of Yoga it is to live consciously on many different layers of life and keep that higher view in every single moment and activity you’re in, it is inner growth and daily life choices guided from a holistic point of view.
It is commitment to a discipline and to a lifestyle which get you involved 24 hours a day.
The meaning of the word “Yoga” is “union” or Connection within.
To stay tuned with our higher self and express the best version of us it is the the main concern of a real Yogi.

Systemic Yoga gives a key for each section of our life which it will lead us to find more peace and inner connection. That’s why it is a System, a mix of actions necessary to live on a higher lifestyle basis.

In fact Yoga means also ‘skill in action’.

Image life as a cake divided in 12 parts:
The Asanas (or yoga posture) are a slice of it, our diet it is another big piece (2/12), Meditation and relaxation takes 5/12 of the cake, Study, knowledge are another portion,
Friendship and Family too, find the time to do what we love and are passionate about.

Munchchester

Here I will identify and separate afew of the most important sections of it, with the only purpose to help and support you in undertaking all those actions that will lead to a harmonious and peaceful place within and without.

Om Shanti

About my self

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My name is Linda, I’m passionate about yoga and Eastern philosophy from when I was 16 years old and always looked for the deepest meaning of this practice.

I’ve started my journey taking part to Hatha Yoga lessons at Luna Sole in Italy with Gabriella Ferrari, renowned writer and president of the project “9 months and beyond” for 5/6 years. Visit: http://www.9mesiedoltre.it/lang1/  for more informations.

In 2008 I meet Roy Eugene Davis, direct disciple of Yogananda Parahamansa, http://csa-davis.org/sites/ and received by him the first Kriya Yoga teachings.
Following, In 2010, I signed up to the Self Realisation Fellowship, a worldwide spiritual organisation founded by Yogananda in 1920 and based in Los Angeles.
In 2011 I went to the international convocation in America and visited the places where this great master lived, who introduced thousands of people to Yoga. (A few famous people who deeply respected Paramhansa Yogananda: Steve Jobs, George Harrison, Elvis Presley, and Ravi Shankar.)

In 2016 I decided to carry out a dream: acquire a certificate as a yoga teacher.
I finally graduated from WLYA in Chiang Mai (Thailand) with a 200-hour course that exceeded my expectations. http://www.teachertraining.wiselivingyoga.com
The Headquarters is the Yoga Institute of Santacruz in India and follows the traditional yoga of Shri Yogendraji (one of the Oldest yoga school in india).

Later on I realised that I’ve built defensive walls around emotional issues within me and I’ve been working with some very incredible kinesiologists that helped me to finally break down these barriers in a good way. In the last three years I have deepened my knowledge as a client and this amazing therapy brought also a major awareness on the benefits of affirmations and body languages.
On a parallel line this practice straightened my trust and refined my approach to Yoga.

In February 2017 I have undertake a course of NLP (Neuro-linguistic programming) held in Sydney, Australia, which gave me access to Emotional Freedom techniques, Time line therapy, hypnosis as a Life coach.

I’ve met and I keep meeting beautiful souls whom are helping me in my growth and whom I can share this incredible journey with!

For Private Yoga session please contact me on https://classbento.com.au/teacher/home#profile

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🙂